Hey there! I’m Chelsey Bishop, also lovingly known as the ketohalfasser. You may have stumbled across my journey from seeing me on Inside Edition, Daily Mail, Instagram or Facebook. However you found me, I’m so glad you did.

Weighing in at 340 pounds at my heaviest and getting humiliated at Universal Studios by being removed from a ride for being too large, I started a keto diet in February of 2018. I have lost and maintained a -175 lb weight loss ever since! No gym, no pills, no surgeries, no paid meal plans. Just keto and learning how to change my behavior with food.

I made the keto diet work for my lifestyle (sedentary jobs and no desire for much cooking or meal prepping). I am living proof that as long as you give it the commitment, you will succeed. Add me on Instagram and TikTok @ketohalfasser to follow along on my journey!