TWO YEAR KETOVERSARY VIBEZ!!! Definitely didn’t think I would actually become a “keto HALF…

TWO YEAR KETOVERSARY VIBEZ!!! Definitely didn’t think I would actually become a “keto HALF asser” when I made this account 2 years ago 😂⠀
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Look, I’m going to be honest with you. On 2/19/2018, I decided to “do keto” and I was absolutely clueless. I jumped into this diet blindly out of desperation to not die young. Nobody begins this shit knowing everything there is to know. I’m STILL learning! I’ve had two years of trial and error. Gains and losses.  Doubters and supporters. The common denominator has always been equal parts consistency and patience. I stuck to the plan even when the scale wouldn’t budge.. and today I’m literally half the person I used to be. ⠀
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Say it with me.. DIETING IS MENTAL. And YOU are capable of some amazing shit if you realize how strong you are. How I kept my head in the game:⠀
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▪︎I stayed dedicated because my existence was worth it to me. The value of my morning donut did not compare to the value of my life.⠀
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▪︎If I felt deprived from skipping the fries, I reminded myself that I’ve spent decades eating whatever the hell I wanted like a ravenous asshole. Rejecting sugar/carbs isn’t deprivation. It’s empowerment. ⠀
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▪︎I’m not one of those “FoOd iS fUeL” ass hoes. I love food. I love eating. I love the restaurant experience. And I’m still able to happily enjoy all 3 of those things while staying keto.⠀
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…and THIS COMMUNITY. I hope you realize how inspiring you all are. GROUP HUG, HOES. Cheers and beers to THREE keto years 🍻⠀
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