NeW 2 keTo? FoLLoW MY 28 dAY FLOWCHART! //end sarcasm⠀ ⠀ In all seriousness, please don’t give any of these spammy ass, wack ass, meal plan selling ass, get a real job ass, capitalizing on the success of others ass,…
I snapped this picture over the holiday weekend after eating like a keto heffer and was up a couple pounds from my lowest (211). Compared it to my progress photo from last July when I was down 45 pounds and…
I’ve been so excited to share my bloodwork results with my #ketofam.⠀ ⠀ I know a lot of people aren’t familiar with the definitions of triglycerides, HDL, LDL, etc. and how they work in your body. I’m going to talk…
My favorite summer activity is forcing my boyfriend to take pictures of me smuggling my @questnutrition tortilla chips into various restaurants so I can properly partake in some dip 😂 #keto #ketosis #ketoliving #ketolife #ketofam #easyketo #ketones #ketoweightloss #ketogoals #ketogirl…
The real glowup here is my phone’s camera quality 😂 #faceliftfriday #facetofacefriday #keto #ketoeats #ketodiet #ketogenicdiet #ketogenic #ketolife #ketofam #easyketo #ketones #ketoweightloss #ketogoals #ketogirl #ketogram #instaketo #ketoaf #dirtyketo #lazyketo #ketocommunity #weightloss #weightlossjourney #ketoweightloss #lowcarb #lchf #diet #ketotransformation #weightlossresults #transformation #beforeandafter…