Have you ever wondered how I sounded without dropping F bombs for one whole minute? Well HERE’S YOUR CHANCE TO FIND OUT 😂⠀ ⠀ Catch me talking about keto and not cussing on @insideedition Monday night, January 13th! ⠀ ⠀…
Of course all the insane external transformations we see constantly are a bitchin benefit of keto. But what makes ME sooo passionate and excited about this way of eating is how quickly and drastically it transformed me internally.⠀ ⠀ I…
Let’s talk COFFEE aka LIFEBLOOD. For the last 6 months or so, I’ve been fuckin with this dairy-free zero carb creamer bullshit and I love it. Heavy cream is cool but it’s also about 100 calories and 1 carb for…
It’s our last #MotivationMonday of 2019! This year has been so fucking good to me. I hit ONEderland, got taken off blood pressure meds, somehow made it onto the @dailymail and connected with over 18,000 of you lit ass bitchin ass…
I smashed all 14 of these plus 2 of Mike’s because he’s WEAK. Please send thoughts and prayers for my asshole later.⠀ ⠀ HOW I ORDERED:⠀ Medium traditional wings (I normally get the small but I was hangry today) chipotle…
Picture it: instead of coal, Santa leaves my 2008 eyebrows in the naughty kid’s stockings. #facetofacefriday #faceliftfriday #keto #ketogirl #ketogram #ketofam #instaketo #ketoaf #dirtyketo #lazyketo #ketocommunity #ketofood #weightloss #weightlossjourney #ketoweightloss #lowcarb #lchf #diet #ketodiet #azketo #lchfdiet #lowcarblife #ketogenic #ketogoals #hflc…
Imagine yourself 6 months from now if you don’t give up. Imagine how euphoric you’ll feel as you slowly but surely, inch by inch, exceed your own expectations. ⠀ ⠀ Unsolicited advice from your favorite half asser:⠀ ⠀ ▪︎Tell the…
I get a hardcore keto lady boner when restaurants have a “low carb” section on their menu. This is a chorizo and cheese omelet served with cottage cheese instead of beans/tortillas 🙌 #keto #ketoeats #ketodiet #ketogenicdiet #ketogenic #ketolife #ketofam #easyketo…
#throwbackthursday of my dad and I because I miss him. #tbt #tucson #arizona #keto #ketofam #ketocommunity #ketogirl #ketoaf #weightloss #ketoweightloss #weightlossdiary #QuestCookieKit #questsquad #onaquest #ad #weightlossinspiration #weightlossmotivation #weightlosscommunity #lowcarb #lchf #diet #ketodiet #azketo #ketogenic #igerstucsonView on Instagram: View this on…
Bacon and high waisted panties will CHANGE YO LIFE 😂⠀ ⠀ Okay seriously. I’ve lost 156 pounds. I have loose skin. I’ve got a turkey gizzard under my chin, bat wings on my arms, my gut flubber jiggles and my…