This feels AMAZING ⠀ ⠀ I weighed over 200lbs when I was 15 years…

This feels AMAZING 🙌⠀
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I weighed over 200lbs when I was 15 years old and spent most of my adult life over 300. #ONEderland seems like some unattainable dream when you’re 340lbs. I remember setting 199 as my Fitbit goal and thinking “Yeah okay Chelsey, that’s 140lbs away. Good luck hoe.”⠀
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No wraps, no pills, no surgeries, no gym. Just food and a commitment to myself. I am proof that you don’t need to beat yourself up over a few extra carbs, grabbing fast food or not getting your cardio in. The ONLY secret is patience and commitment. I’m just a regular ass girl with a regular ass job living a regular ass life. YOU can do this too.⠀ ⠀
Important note: I am celebrating a goal that I’ve worked 18 months to achieve. I’ve never tied my self-worth or happiness to my body size and you shouldn’t either. A number on the scale should never make you feel less or greater than. Like I’ve said from the beginning, I was a genuinely happy person and felt plenty fuckable at 340 pounds. What I didn’t feel was HEALTHY. I had high blood pressure, a rapid heartbeat and had just lost my dad to heart failure. I felt like I would have been lucky to be alive in my 40s. Obviously looking slimmer is a huge motivator for weight loss, but my main focus was to not die young.⠀ ⠀
My timeline went like this:
2/19/18 – 340lbs. The day I started keto.⠀
6/16/18 – 299lbs. 1st goal reached. My first time being in the 200s since my mid-20s.⠀
11/17/18 – 250lbs. 3rd goal reached and I was fucking hyped. Onward to 199 hoe!⠀
2/15/19 – 240lbs. Officially lost 100lbs in 1 year. Plateaued for 3 months and stayed between 240-250. Still hyped. Still focused.⠀
8/30/19 – 199lbs. 4th goal reached and I am so fucking proud of myself.⠀ ⠀
Next: Hit 170lbs so I can LITERALLY claim to be a “KetoHALFasser” 😂⠀
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